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I’ve been getting some questions about De Quervain’s Syndrome lately, so I thought I’d answer a few of them here. First, De Quervain’s Syndrome is neither tendonitis nor tendonosis. That’s right: there are still more kinds of tendon pain. In this case, what you’re looking at is something called paratenonitis. Tendons are covered with sheaths, …
I make a big deal out of distinguishing between tendonitis and tendonosis, but it’s perfectly possible to have both at the same time. In fact, it’s likely. Here’s what happens: You do some repetitive movement for a while and something is not exactly perfectly aligned in your body (i.e., your movement pattern is wrong, etc.) …
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